Trainer/OwnerLynsey Pulliam is a native of Colorado where she was raised playing multiple sports, and enjoying all the activities Colorado has to offer. Lynsey holds a degree in Kinesiology with a concentration in Health and Exercise Science and Sports Management and is a certified NFPT Trainer, Level 2 Sports Nutritionist Consultant with Precision Nutrition, and Peak Pilates comprehensive Level III certified. Lynsey also holds certifications in Group Fitness, Zumba, Spin, post natal pre natal fitness, CPR Instructor for American Red Cross, and more. Lynsey Strives to help individuals maintain a healthy balance between their fitness goals and their life.
Trainer/OwnerSasha Enewold is a native of Odessa, Texas, where she began competing as a multi-sports athlete at a young age. As an adult, she moved to Colorado to continue her career in the fitness field and has gained 20 plus years of experience as a class instructor and over 17 years of experience as a personal trainer. She has an extensive educational background in strength and conditioning, cycling, and yoga with additional specialty training in HIIT, TRX Suspension, Bounce, and Tabata Bootcamp, Peak Pilates Comprehensive Level III certified, well as being an AHA provider in CPR and AED. Sasha has also been certified massage therapist for 15 years and is trained as a licensed’ medical massage therapist focusing on injury specific care, pre and post surgery care, and pre and post natal care. She specializes in Deep Tissue Therapeutic Massage while maintaining additional certifications in a variety of modalities including NMRT, Sports Massage, Lomi Lomi, Hot Stone, and SMRT. She has dedicated her career to helping clients realize that health and fitness is a lifestyle anyone can achieve.