Personal Training

PRIVATE INSTRUCTION

PERSONAL TRAINING

Any person can benefit from an EPIC Fitness personal trainer. Personal training is an investment in your health and well-being. Your EPIC Fitness personal trainer will help you get better results by holding you accountable to your goals. Combined, we hold over 20 years of experience and education on the most effective ways to reach your fitness goals. We are invested in helping you achieve your goals by determining realistic expectations and free from injury by paying special attention to you and your body.

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HABIT BASED NUTRITION COACHING

With the assistance of ProCoach, an online nutrition program, we can provide you with daily nutrition lessons that are focused on improving your nutrition and fitness habits so you are lean for life.  Our Level I and Level II certified Precision Nutrition coaches are trained in habit based coaching to help you succeed.