10 Market Street Unit D, Glenwood Springs, CO, 81601

News & Updates

TEENS: Stay in Shape for Sports this Summer!

TEENS Power & Pilates Classes This class will focus on proper mechanics for squats, lunges, push-ups and will also focus on flexibility, and core using the Pilates system. Tuesdays & Thursdays at 1:00 pm (Ages 12-18) • Session #1 June 12-June 28th • Session #2 July 17-August 2nd • Session #3 August 7-August 23rd Cost…
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EPIC Fitness BOOTCAMPS Run Through June 28

Get your butt kicked and your body toned! Epic Fitness Boot Camps run May 21 – June 28 Price is $185 or $165 early bird (Early bird discount ends May 14th) Sasha’s Boot Camp Classes: Monday/Wednesday at 5 a.m. & 11:30 a.m. and Tuesday/Thursday at 4:30 p.m. Lynsey’s Boot Camp Classes: Tuesday/Thursday at 5 a.m.…
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Habit-based Nutrition Coaching with Lynsey Pulliam

Habit-based nutrition coaching with the assistance of Pro CoAch

Habit Based Nutrition Coaching powered by Precision Nutrition ProCoach

Are you ready to commit to a fat loss program? Do you want personal attention and accountability?  This habit based nutrition coaching program has helped over 45,000 men and women lose over 900,000 pounds! Click the link to see a short video on the benefits of working with a certified Precision Nutrition coach that uses…
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