No Weights. No Jumps. Just Hardcore Results. Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning,…
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Enjoy the benefits of Pilates and Yoga with PiYo! Mondays and Wednesdays @ 5:15 pm $20 Drop-in. Instructor: Gaby Bello Call Lynsey at 970-987-1924, Sasha at 970-930-5204 or Gaby at 355-0069 to reserve your spot today!
Join the 6-Week Spin Class at EPIC Fitness (located at 812 Grand Avenue, Suite B 104) Fridays, May 25-June 29th @ 4 p.m. Six weeks for $100. Limited to five people. Instructor: Tara Staker Call Lynsey at 970-987-1924 or Sasha at 970-930-5204 to reserve your spot today!
TEENS Power & Pilates Classes This class will focus on proper mechanics for squats, lunges, push-ups and will also focus on flexibility, and core using the Pilates system. Tuesdays & Thursdays at 1:00 pm (Ages 12-18) • Session #1 June 12-June 28th • Session #2 July 17-August 2nd • Session #3 August 7-August 23rd Cost…
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Get your butt kicked and your body toned! Epic Fitness Boot Camps run May 21 – June 28 Price is $185 or $165 early bird (Early bird discount ends May 14th) Sasha’s Boot Camp Classes: Monday/Wednesday at 5 a.m. & 11:30 a.m. and Tuesday/Thursday at 4:30 p.m. Lynsey’s Boot Camp Classes: Tuesday/Thursday at 5 a.m.…
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